Summary
This meditation guides you to move through the chakras with open curiosity, noticing sensations, emotions, and subtle energy without trying to fix anything. As you approach each chakra with interest and presence, your energy naturally harmonizes. Curiosity becomes a gentle path to connection, alignment, and deeper self-understanding.
Highlights
Explore each chakra with openness and interest
Strengthen intuitive awareness of your energy system
Release pressure to “fix” and enter natural balance
Develop a playful, compassionate relationship with your body
Support full-system harmony and energetic flow