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Reiki Infused Meditation 034: Three-Part Breath and Releasing Burdens

$11.00

This guided meditation helps you use the three-part breath to release physical, emotional, and energetic burdens from the body. As you move breath through the belly, ribs, and chest, your system naturally softens and lets go of weight you no longer need to carry. This practice restores spaciousness, groundedness, and clarity, helping you feel lighter and more supported from within.

This meditation was recorded live within a sacred group container. You’re invited to step into the co-created energy field of the session — a field amplified by the shared intention of love, healing, and ascending. It is intentionally unedited to preserve the full frequency and encoded Reiki energy that flowed through in real time. Any natural sounds you hear are gentle reminders to return awareness to your body and the present moment, grounding your experience of the energy.

Please enjoy the resonance of this powerful recording as a multidimensional experience of Love and Light that evolves with you.

Length: 00:37:28

Format: mp3 audio file

Energy Focus: Root, Sacral & Heart Chakras — grounding, release, and emotional ease

Encoded with Reiki and love, channeled by Crystal Abeel

This guided meditation helps you use the three-part breath to release physical, emotional, and energetic burdens from the body. As you move breath through the belly, ribs, and chest, your system naturally softens and lets go of weight you no longer need to carry. This practice restores spaciousness, groundedness, and clarity, helping you feel lighter and more supported from within.

This meditation was recorded live within a sacred group container. You’re invited to step into the co-created energy field of the session — a field amplified by the shared intention of love, healing, and ascending. It is intentionally unedited to preserve the full frequency and encoded Reiki energy that flowed through in real time. Any natural sounds you hear are gentle reminders to return awareness to your body and the present moment, grounding your experience of the energy.

Please enjoy the resonance of this powerful recording as a multidimensional experience of Love and Light that evolves with you.

Length: 00:37:28

Format: mp3 audio file

Energy Focus: Root, Sacral & Heart Chakras — grounding, release, and emotional ease

Encoded with Reiki and love, channeled by Crystal Abeel

Summary

This meditation guides you through the three-part breath to clear heaviness from the body and reconnect with your natural flow. As you breathe into the lower belly, expand the ribs, and lift the chest, tension melts and your inner space widens. Energetic burdens dissolve, making room for ease, clarity, and renewed strength.

Highlights

  • Practice the three-part breath to soften tension

  • Release physical and emotional heaviness

  • Restore spaciousness and energetic flow

  • Reconnect with your grounding and inner stability

  • Support whole-body relaxation and clarity

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