Summary
This meditation uses breath as a bridge for golden light to flow through the body. As you breathe into the heart, the light expands outward, clearing heaviness and awakening compassion. It’s a beautiful practice for emotional release, heart healing, and raising your vibration through unconditional love.
Highlights
Open the heart through golden light visualization
Heal emotional heaviness and soften grief
Restore harmony, peace, and radiant joy
Expand compassion and self-love
Raise your vibration through breath and divine light