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Reiki Infused Meditation 017: Checking In With the Body

$11.00

This guided meditation helps you reconnect with your physical body through gentle awareness and breath. By observing each part of yourself—without judgment—you’ll bring presence, safety, and harmony back into your system. This practice is ideal for grounding after emotional intensity or energetic work, helping you return home to your body with love and gratitude.

This meditation was recorded live within a sacred group container. You’re invited to step into the co-created energy field of the session — a field amplified by the shared intention of love, healing, and ascending. It is intentionally unedited to preserve the full frequency and encoded Reiki energy that flowed through in real time. Any natural sounds you hear are gentle reminders to return awareness to your body and the present moment, grounding your experience of the energy.

Please enjoy the resonance of this powerful recording as a multidimensional experience of Love and Light that evolves with you.

Length: 00:10:28

Format: MP3 audio file

Energy Focus: Root & Sacral Chakras — grounding, presence, and embodiment

Encoded with Reiki and love, channeled by Crystal Abeel

This guided meditation helps you reconnect with your physical body through gentle awareness and breath. By observing each part of yourself—without judgment—you’ll bring presence, safety, and harmony back into your system. This practice is ideal for grounding after emotional intensity or energetic work, helping you return home to your body with love and gratitude.

This meditation was recorded live within a sacred group container. You’re invited to step into the co-created energy field of the session — a field amplified by the shared intention of love, healing, and ascending. It is intentionally unedited to preserve the full frequency and encoded Reiki energy that flowed through in real time. Any natural sounds you hear are gentle reminders to return awareness to your body and the present moment, grounding your experience of the energy.

Please enjoy the resonance of this powerful recording as a multidimensional experience of Love and Light that evolves with you.

Length: 00:10:28

Format: MP3 audio file

Energy Focus: Root & Sacral Chakras — grounding, presence, and embodiment

Encoded with Reiki and love, channeled by Crystal Abeel

Summary

This meditation guides you through a full-body check-in, helping you notice where energy flows freely and where it feels tense or heavy. By breathing awareness into each area, you’ll begin to soften, release, and restore balance to your body and mind.

Highlights

  • Reconnect to the body through mindful awareness

  • Ground your energy after emotional release

  • Gently release physical tension and discomfort

  • Cultivate safety and presence within your form

  • Strengthen your root and sacral connection