Summary
This meditation guides you to consciously breathe light into the body, awakening each energy center through rhythm, awareness, and visualization. As light flows through your breath, your body naturally begins to realign and remember its innate wholeness.
Highlights
Conscious breath as a bridge between body and spirit
Illuminate the chakras through gentle visualization
Restore harmony, energy, and presence
Invite peace, vitality, and renewal into every cell
Support energetic balance and embodiment