Summary
This meditation guides you through the practice of expanding and contracting your heart chakra in harmony with the Earth below and Source above. Through conscious breathing and visualization, you’ll balance the flow of hot and cold energies, create inner warmth, and discover your sustainable energetic range. It’s a journey of heart intelligence, energetic mastery, and unconditional love.
Highlights
Learn to consciously expand and contract your heart chakra
Balance the grounding energy of Earth with the light of Source
Discover your sustainable heart-opening range
Cultivate safety, trust, and vulnerability within expansion
Experience deep states of bliss, connection, and multidimensional awareness